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Healthful Living / Natural Treatments
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<blockquote data-quote="LittleDudesMom" data-source="post: 361739" data-attributes="member: 805"><p>Thanks Trinity!</p><p></p><p>I read that whole book in one sitting with my orange highlighter in hand!</p><p></p><p>I've decided to do the pantry and fridge purge. Fortunately our local neighborhood churches have a joint food pantry for the unopened stuff. Not sure about the opened stuff yet...</p><p></p><p>It pretty much says you have to stay on the green list for Phase 1 which is weight loss and if I'm going to do it, I'm going to commit. Like you said, until I get a few months under my belt, I'm sticking to the really low index/low calorie plan. I'm working all day tomorrow so Wed is slated for pantry purging! </p><p></p><p>I'm still waiting for the Living with the GI Diet book to get here which has a lot of meal plans and recipes. I'll check into the third one.</p><p></p><p>Thanks!</p><p></p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 361739, member: 805"] Thanks Trinity! I read that whole book in one sitting with my orange highlighter in hand! I've decided to do the pantry and fridge purge. Fortunately our local neighborhood churches have a joint food pantry for the unopened stuff. Not sure about the opened stuff yet... It pretty much says you have to stay on the green list for Phase 1 which is weight loss and if I'm going to do it, I'm going to commit. Like you said, until I get a few months under my belt, I'm sticking to the really low index/low calorie plan. I'm working all day tomorrow so Wed is slated for pantry purging! I'm still waiting for the Living with the GI Diet book to get here which has a lot of meal plans and recipes. I'll check into the third one. Thanks! Sharon [/QUOTE]
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