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Healthful Living / Natural Treatments
Holy Diet Pills Batman!!!!!!!!!!!!
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<blockquote data-quote="Wiped Out" data-source="post: 148458" data-attributes="member: 1631"><p>LDM-Good for you on the steady progress!!!! The extra 10 minutes is a good thing!</p><p></p><p>I really struggled last week with food and it showed on the scale with a 1.2 pound gain on the scale Saturday. I continue keep at the workouts. Even when I'm really stressed it feels good-even if I don't get the best workout in I figure it's better than nothing. I think I'm doing a little better on the food this week but not great. I'm just doing a lot of emotional eating right now.</p><p></p><p>On the bright side, I brought my walking shoes to work today and my student teacher and I walked about 2 1/2 miles in 35 minutes during our lunch break-then we ate lunch in my room while the kids were at computers. In addition, I did weights and another short cardio after work.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 148458, member: 1631"] LDM-Good for you on the steady progress!!!! The extra 10 minutes is a good thing! I really struggled last week with food and it showed on the scale with a 1.2 pound gain on the scale Saturday. I continue keep at the workouts. Even when I'm really stressed it feels good-even if I don't get the best workout in I figure it's better than nothing. I think I'm doing a little better on the food this week but not great. I'm just doing a lot of emotional eating right now. On the bright side, I brought my walking shoes to work today and my student teacher and I walked about 2 1/2 miles in 35 minutes during our lunch break-then we ate lunch in my room while the kids were at computers. In addition, I did weights and another short cardio after work. [/QUOTE]
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Holy Diet Pills Batman!!!!!!!!!!!!
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