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Holy Diet Pills Batman!!!!!!!!!!!!
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<blockquote data-quote="trinityroyal" data-source="post: 148605" data-attributes="member: 3907"><p>Hello everyone,</p><p></p><p>Sharon (LDM) -- your steady progress is inspiring. Good work with adding 10 extra minutes to your workout<img src="/community/styles/default/xenforo/smilies/Graemlins/9-07exercisebike.gif" class="smilie" loading="lazy" alt=":exercisebike:" title="exercise bike :exercisebike:" data-shortname=":exercisebike:" /></p><p></p><p>Sharon (WO)-- getting out for a walk in the middle of the day is a wonderful way to improve your health. Both physical AND mental<img src="/community/styles/default/xenforo/smilies/thumbsup.png" class="smilie" loading="lazy" alt=":thumbsup:" title="thumbsup :thumbsup:" data-shortname=":thumbsup:" /></p><p></p><p>Michelle -- 12 lbs is a great achievement. And congratulations on getting into a smaller size. That's a great feeling, and just in time for the warm weather too.<img src="/community/styles/default/xenforo/smilies/emoticons/you_go_girl.gif" class="smilie" loading="lazy" alt=":you_go_girl:" title="you_go_girl :you_go_girl:" data-shortname=":you_go_girl:" /></p><p></p><p>Things are ticking along steadily in the Trinity household with our family fitness program. husband is down 50 more lbs (now only 120 lbs left to go, he's halfway there...I'm so proud of him) Little easy child is in the dance troupe for his school talent show, and they're doing a cowboy dance. <img src="/community/styles/default/xenforo/smilies/emoticons/dance.gif" class="smilie" loading="lazy" alt=":dance:" title="dance :dance:" data-shortname=":dance:" /></p><p></p><p>It's so very cute and he has been teaching me the steps.</p><p></p><p></p><p>I'm making progress with my quest for emotional health. For the first time since I can remember, I am showing my emotions and actually speaking up about what I feel and what I want. Who knew that all this time, the secret to getting support was to ask for it. I know it sounds silly, but it's been a revelation.</p><p></p><p>Dance class is getting better and better. I'm finally starting to feel like I know what I'm doing a little bit. <img src="/community/styles/default/xenforo/smilies/Graemlins/cutie_pie.gif" class="smilie" loading="lazy" alt=":cutie_pie:" title="cutie pie :cutie_pie:" data-shortname=":cutie_pie:" /> I haven't fallen on my @ss in a couple of weeks, and I only stepped on my teacher's toes twice last class (although I did punch him in the jaw during a spin...sigh) Who said that dance isn't a contact sport?</p><p> <img src="/community/styles/default/xenforo/smilies/emoticons/hawaii_girl.gif" class="smilie" loading="lazy" alt=":hawaii_girl:" title="hawaii_girl :hawaii_girl:" data-shortname=":hawaii_girl:" /></p><p></p><p>I have made husband promise to bring the camera and videotape me during class next week, so you'll be able to see the CD Board Dancin' Fool in action. </p><p></p><p>Good work everyone!</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 148605, member: 3907"] Hello everyone, Sharon (LDM) -- your steady progress is inspiring. Good work with adding 10 extra minutes to your workout:exercisebike: Sharon (WO)-- getting out for a walk in the middle of the day is a wonderful way to improve your health. Both physical AND mental:thumbsup: Michelle -- 12 lbs is a great achievement. And congratulations on getting into a smaller size. That's a great feeling, and just in time for the warm weather too.:you_go_girl: Things are ticking along steadily in the Trinity household with our family fitness program. husband is down 50 more lbs (now only 120 lbs left to go, he's halfway there...I'm so proud of him) Little easy child is in the dance troupe for his school talent show, and they're doing a cowboy dance. :dance: It's so very cute and he has been teaching me the steps. I'm making progress with my quest for emotional health. For the first time since I can remember, I am showing my emotions and actually speaking up about what I feel and what I want. Who knew that all this time, the secret to getting support was to ask for it. I know it sounds silly, but it's been a revelation. Dance class is getting better and better. I'm finally starting to feel like I know what I'm doing a little bit. :cutie_pie: I haven't fallen on my @ss in a couple of weeks, and I only stepped on my teacher's toes twice last class (although I did punch him in the jaw during a spin...sigh) Who said that dance isn't a contact sport? :hawaii_girl: I have made husband promise to bring the camera and videotape me during class next week, so you'll be able to see the CD Board Dancin' Fool in action. Good work everyone! Trinity [/QUOTE]
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