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The Watercooler
Hot flashes
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<blockquote data-quote="BusynMember" data-source="post: 179817" data-attributes="member: 1550"><p>I never really had the flashes, but I would be hot all the time, which I hadn't been before "the change." I found that keeping fans all around was really helpful. I just fired them up whenever I felt I needed them. Also, I heard caffeine is a no-no.</p><p>I'm on Paxil and have been for over a decade. I think that's why I had a very easy time going thru menopause. It DID cause weight gain, but I dieted off the pounds.</p><p>For me, this started around age 51 and now at 53 it is MUCH better. And I sure don't miss my period <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="BusynMember, post: 179817, member: 1550"] I never really had the flashes, but I would be hot all the time, which I hadn't been before "the change." I found that keeping fans all around was really helpful. I just fired them up whenever I felt I needed them. Also, I heard caffeine is a no-no. I'm on Paxil and have been for over a decade. I think that's why I had a very easy time going thru menopause. It DID cause weight gain, but I dieted off the pounds. For me, this started around age 51 and now at 53 it is MUCH better. And I sure don't miss my period :) [/QUOTE]
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