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General Parenting
How do you all deal with the constant stress?
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<blockquote data-quote="Bunny" data-source="post: 560724"><p>You're right when you say that the exercise doesn't change things, but it does help YOU. I don't know how old your kids are. I know that I can leave my difficult child home alone and take easy child with me if I need to go out, which helps alot because I don't have to deal with his difficult child-ness when I'm out.</p><p></p><p>You need to have an outlet for yourself. Something that is just for you. A hobby. Something! I do alot of needlework, but I find that when I'm feeling really down in the dumps I read alot because I can pour myself into my books and forget what is going on here in my real world. When is your husband coming home? When he comes home you need to be able to get out of the house with out the kids for a little while. Even if you just go and sit on a benck in the park with a cup of coffee or a good book. I think that all of us here need that time for ourselves. It helps to recharge our batteries so that we can come back refreshed and more able to deal with what is going on around us.</p><p></p><p>From what you're saying I think that you need to speak to your psychiatrist about the medications that you're taking. It sounds like they are making the bad situation even worse and you need something that is going to help you feel better, not worse.</p><p></p><p>Keep us posted about how you're doing.</p></blockquote><p></p>
[QUOTE="Bunny, post: 560724"] You're right when you say that the exercise doesn't change things, but it does help YOU. I don't know how old your kids are. I know that I can leave my difficult child home alone and take easy child with me if I need to go out, which helps alot because I don't have to deal with his difficult child-ness when I'm out. You need to have an outlet for yourself. Something that is just for you. A hobby. Something! I do alot of needlework, but I find that when I'm feeling really down in the dumps I read alot because I can pour myself into my books and forget what is going on here in my real world. When is your husband coming home? When he comes home you need to be able to get out of the house with out the kids for a little while. Even if you just go and sit on a benck in the park with a cup of coffee or a good book. I think that all of us here need that time for ourselves. It helps to recharge our batteries so that we can come back refreshed and more able to deal with what is going on around us. From what you're saying I think that you need to speak to your psychiatrist about the medications that you're taking. It sounds like they are making the bad situation even worse and you need something that is going to help you feel better, not worse. Keep us posted about how you're doing. [/QUOTE]
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How do you all deal with the constant stress?
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