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Parent Support Forums
General Parenting
how do you keep your composure?
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<blockquote data-quote="SuZir" data-source="post: 596188" data-attributes="member: 14557"><p>I run. When in public I bottle it up, count to thousand and back, concentrate in breathing, concentrate on a calming thought and depress it and bottle it up. Stiff upper lip and all that. And when I'm alone I run into the woods and keep running until I can't any more and lie in the ground puking and crying till I exhaust myself. Then i sat and wonder and run (or limp) back home.</p></blockquote><p></p>
[QUOTE="SuZir, post: 596188, member: 14557"] I run. When in public I bottle it up, count to thousand and back, concentrate in breathing, concentrate on a calming thought and depress it and bottle it up. Stiff upper lip and all that. And when I'm alone I run into the woods and keep running until I can't any more and lie in the ground puking and crying till I exhaust myself. Then i sat and wonder and run (or limp) back home. [/QUOTE]
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how do you keep your composure?
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