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General Parenting
How much melatonin?
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<blockquote data-quote="neednewtechnique" data-source="post: 41555" data-attributes="member: 3527"><p>All three of my kids use this to help with sleep, and they each take 3mg. doctor said not to give the younger two any more than 3mg, but our 12 year old is allowed up to 6mg... The lowest dose I have seen in the store is 150mcg which is equivalent to 1.5mg...but if 3 works, then I would stick with that!</p></blockquote><p></p>
[QUOTE="neednewtechnique, post: 41555, member: 3527"] All three of my kids use this to help with sleep, and they each take 3mg. doctor said not to give the younger two any more than 3mg, but our 12 year old is allowed up to 6mg... The lowest dose I have seen in the store is 150mcg which is equivalent to 1.5mg...but if 3 works, then I would stick with that! [/QUOTE]
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How much melatonin?
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