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The Watercooler
How often do you feel "joyful" or "happy" ?
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<blockquote data-quote="BusynMember" data-source="post: 450886" data-attributes="member: 1550"><p>This is a very content, even blissful time for me, one I thought I'd never experience since I have both a mood disorder and traits of borderline personality disorder. I am very persistent and kept going to new doctors until I found the right medication, which made an 80% difference...I have not had a truly dark depressive episode since then. I have also worked hard in cognitive and dialectal behavioral therapy and I don't even recognize the miserably unhappy person I was in my 20's and even 30's. For me, it is my biological disposition to get anxious and depressed, but I'm doing a good job of fighting that (I hope this doesn't sound like bragging because it's not meant to be a brag).</p><p></p><p>I do have down days, but they aren't days I can't function. For the most part I am content and peaceful in my quiet little world. I even have joyful times, like when I spend time with all the kids and I realize how lucky I am.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 450886, member: 1550"] This is a very content, even blissful time for me, one I thought I'd never experience since I have both a mood disorder and traits of borderline personality disorder. I am very persistent and kept going to new doctors until I found the right medication, which made an 80% difference...I have not had a truly dark depressive episode since then. I have also worked hard in cognitive and dialectal behavioral therapy and I don't even recognize the miserably unhappy person I was in my 20's and even 30's. For me, it is my biological disposition to get anxious and depressed, but I'm doing a good job of fighting that (I hope this doesn't sound like bragging because it's not meant to be a brag). I do have down days, but they aren't days I can't function. For the most part I am content and peaceful in my quiet little world. I even have joyful times, like when I spend time with all the kids and I realize how lucky I am. [/QUOTE]
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How often do you feel "joyful" or "happy" ?
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