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how to chanel feeling overwhelmed
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<blockquote data-quote="Jena" data-source="post: 256067" data-attributes="member: 4514"><p>I am never in here anymore due to my job. i'm so so proud of you and so amazed by you, words cannot even describe. you should be so proud of going into the unknown taking hold of your future this way and letting it unfold.</p><p> </p><p>you have come so far in such short time. you will get all this done and get it done well to boot i bet. do lists, and take naps that was a great move today, also do a whole lot of mediation breathing if you know the breathing that goes along with it.</p><p> </p><p>the breathing is what gets me thru the day honestly. otherwise i think i'd have a panic attack.</p><p> </p><p>so so so excited for you!!!!<img src="/community/styles/default/xenforo/smilies/emoticons/beautifulthing.gif" class="smilie" loading="lazy" alt=":beautifulthing:" title="beautiful thing :beautifulthing:" data-shortname=":beautifulthing:" /></p></blockquote><p></p>
[QUOTE="Jena, post: 256067, member: 4514"] I am never in here anymore due to my job. i'm so so proud of you and so amazed by you, words cannot even describe. you should be so proud of going into the unknown taking hold of your future this way and letting it unfold. you have come so far in such short time. you will get all this done and get it done well to boot i bet. do lists, and take naps that was a great move today, also do a whole lot of mediation breathing if you know the breathing that goes along with it. the breathing is what gets me thru the day honestly. otherwise i think i'd have a panic attack. so so so excited for you!!!!:beautifulthing: [/QUOTE]
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how to chanel feeling overwhelmed
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