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How to let go?
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<blockquote data-quote="Penta" data-source="post: 73721" data-attributes="member: 1644"><p>I know I have PTSD. It rears its ugly head each time life throws me yet another curve ball. I have lost much of the confidence I had in myself and have to work really hard to see "the glass as half full, not half empty". </p><p></p><p>What does help me is thinking of everything I do have to be grateful for...my health, shelter, food, meaningful work and pastimes, a lovely environment, a progressive town, and supportive family and friends.</p></blockquote><p></p>
[QUOTE="Penta, post: 73721, member: 1644"] I know I have PTSD. It rears its ugly head each time life throws me yet another curve ball. I have lost much of the confidence I had in myself and have to work really hard to see "the glass as half full, not half empty". What does help me is thinking of everything I do have to be grateful for...my health, shelter, food, meaningful work and pastimes, a lovely environment, a progressive town, and supportive family and friends. [/QUOTE]
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