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The Watercooler
How to lose 1+ pounds overnight
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<blockquote data-quote="Jody" data-source="post: 460521" data-attributes="member: 8787"><p>Nomad, </p><p>I like your second post, sounds like you have a good handle on the "good foods" too. I eat a lot of seeds too, flax, hemp, sunflower, pumpkin. Great source of vitamin E and really good for cellular growth. I have a recipe for a meatless meatloaf, that is absolutely delicious, and even greater the second day. It's made from lentils, oatmeal, garlic, tomato sauce, onions, parmesan cheese (small amount), and you bake them in a muffin tin. Each of my kids like different vegetables, so you can creat your own. My carnivore child (difficult child) absolutely loved it and was the first one done with hers. easy child and I put mushrooms, red peppers, zucchini, spinach in ours. It taste much better than hamburger, much more flavor. We eat beans every week, one pot is made and that is our food to eat when mom does not want to cook. Oh yeah, you can also freeze your individual "meatloafs" and pull them out and heat them up.</p></blockquote><p></p>
[QUOTE="Jody, post: 460521, member: 8787"] Nomad, I like your second post, sounds like you have a good handle on the "good foods" too. I eat a lot of seeds too, flax, hemp, sunflower, pumpkin. Great source of vitamin E and really good for cellular growth. I have a recipe for a meatless meatloaf, that is absolutely delicious, and even greater the second day. It's made from lentils, oatmeal, garlic, tomato sauce, onions, parmesan cheese (small amount), and you bake them in a muffin tin. Each of my kids like different vegetables, so you can creat your own. My carnivore child (difficult child) absolutely loved it and was the first one done with hers. easy child and I put mushrooms, red peppers, zucchini, spinach in ours. It taste much better than hamburger, much more flavor. We eat beans every week, one pot is made and that is our food to eat when mom does not want to cook. Oh yeah, you can also freeze your individual "meatloafs" and pull them out and heat them up. [/QUOTE]
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How to lose 1+ pounds overnight
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