Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
How to lose 1+ pounds overnight
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Nomad" data-source="post: 460524"><p>Jody..</p><p>I CAN say (husband too!) that I feel better since doing all of this. I too eat lots of spinach. About once a week, I go to Whole Foods (sometimes I make it myself too) and get a Green Machine Smoothie that they make fresh. WE both found that the carbs were not only putting weight on us, but making us sleepy. We don't shun carbs altogether, but we do limit them. We feel that perhaps somewhat due to age (not sure) we needed more protein in our days and the extra vegetables are also a great boost. We are eating healthier than ever....have found that diet soda and sugar for example, are NOT our friends. I've been meaning to try hemp....heard you can bread chicken with it, for example.</p></blockquote><p></p>
[QUOTE="Nomad, post: 460524"] Jody.. I CAN say (husband too!) that I feel better since doing all of this. I too eat lots of spinach. About once a week, I go to Whole Foods (sometimes I make it myself too) and get a Green Machine Smoothie that they make fresh. WE both found that the carbs were not only putting weight on us, but making us sleepy. We don't shun carbs altogether, but we do limit them. We feel that perhaps somewhat due to age (not sure) we needed more protein in our days and the extra vegetables are also a great boost. We are eating healthier than ever....have found that diet soda and sugar for example, are NOT our friends. I've been meaning to try hemp....heard you can bread chicken with it, for example. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
How to lose 1+ pounds overnight
Top