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How to lose 1+ pounds overnight
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<blockquote data-quote="Jody" data-source="post: 460525" data-attributes="member: 8787"><p>Hemp is delicious. I can just eat it plain right out of the bag. I also like a little in my sugar free chocolate pudding which is so good. I wish I had started eating like this years ago. I would't have had such issues with my knees. Ugh, But I am glad that I am doing it now. I recently had a check up with my hematologist and no one in his office drinks diet any kids of soda. He said Diet Soda is really killing people. It is so bad on the liver and it does make you gain weight. It makes you crave more sugar for one thing. His nurse said I am glad to hear you are not drinking it and if you have to have a soda have a regular soda, not a diet. My rheumatologist told me that is really clogs up your liver and it doesn't filter the way it should. He told me that if I gave up soda I should notice a big difference in how I felt. It took about 3 days and I started to have less achiness, in my fingers and joints, then I noticed my back arthritis wasn't as bad then my knees. I am sure that losing some weight had a lot to do with it, but dropping the soda did help. I do know people that say it never worked for them. Everyone is different though, so something else might help decrease their symptoms. I have never had a fresh Green machine Smoothie, just the store bought one. I do prefer the blue kind though. </p><p></p><p>When I had insomnia I used to purposely eat carbohydrates so I might have a chance of getting some sleep. it mostly worked. I wish we had a Whole Foods store here. I have heard they are great. I have over a hundred pounds to lose, I don't think of it often, because I know it's coming off, but I sure would like to be at my goal weight one of these days soon. My daughter will be coming back from college for a weekend in late October and I would like to lose 20 lbs to surprise her. That's a lot of weight in 6 weeks. But at 2 lbs a week or more I think i can do it. </p><p></p><p>The only brown rice I eat is called Nishaki and it is delicious. It has a great texture and flavor. I buy it at Meijer. Do you have a Meijer store in your city. They have a really good produce aisle.</p></blockquote><p></p>
[QUOTE="Jody, post: 460525, member: 8787"] Hemp is delicious. I can just eat it plain right out of the bag. I also like a little in my sugar free chocolate pudding which is so good. I wish I had started eating like this years ago. I would't have had such issues with my knees. Ugh, But I am glad that I am doing it now. I recently had a check up with my hematologist and no one in his office drinks diet any kids of soda. He said Diet Soda is really killing people. It is so bad on the liver and it does make you gain weight. It makes you crave more sugar for one thing. His nurse said I am glad to hear you are not drinking it and if you have to have a soda have a regular soda, not a diet. My rheumatologist told me that is really clogs up your liver and it doesn't filter the way it should. He told me that if I gave up soda I should notice a big difference in how I felt. It took about 3 days and I started to have less achiness, in my fingers and joints, then I noticed my back arthritis wasn't as bad then my knees. I am sure that losing some weight had a lot to do with it, but dropping the soda did help. I do know people that say it never worked for them. Everyone is different though, so something else might help decrease their symptoms. I have never had a fresh Green machine Smoothie, just the store bought one. I do prefer the blue kind though. When I had insomnia I used to purposely eat carbohydrates so I might have a chance of getting some sleep. it mostly worked. I wish we had a Whole Foods store here. I have heard they are great. I have over a hundred pounds to lose, I don't think of it often, because I know it's coming off, but I sure would like to be at my goal weight one of these days soon. My daughter will be coming back from college for a weekend in late October and I would like to lose 20 lbs to surprise her. That's a lot of weight in 6 weeks. But at 2 lbs a week or more I think i can do it. The only brown rice I eat is called Nishaki and it is delicious. It has a great texture and flavor. I buy it at Meijer. Do you have a Meijer store in your city. They have a really good produce aisle. [/QUOTE]
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