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Healthful Living / Natural Treatments
How's everybody doing this week?
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<blockquote data-quote="LittleDudesMom" data-source="post: 249015" data-attributes="member: 805"><p>Wakeup - tell your husband congrats from all of us!! And the same to you for reaching your goal!</p><p> </p><p>ML, aren't the sweets a bear - and menapause is no walk in the park either. I'm in peri and I get forgetfull and emotional!!!!</p><p> </p><p>Sharon, keep on plugging friend - getting on the scale is a biggie. Things are hectic for you. Have you started journaling your eating yet? Don't count the points if that's an issue - just start be writing down everything you put in your mouth. That's how I made my new start.</p><p> </p><p>Janna, like you, I don't find the exercise the issue - it's the food!!!!!!</p><p> </p><p>Trinity, listen to your body girl, it won't led you astray! Eating healthy is important for all three of you! Self examination is always a good thing but, don't get in too deep!</p><p> </p><p>I'm journaling what I eat and hitting the gym at least 5 days a week. I feel I am back on track. easy child lost 3 pounds in a week!!!!!! Being sick didn't hurt, but she is majorly motivated now.</p><p> </p><p>Thanks Trin for the post!</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 249015, member: 805"] Wakeup - tell your husband congrats from all of us!! And the same to you for reaching your goal! ML, aren't the sweets a bear - and menapause is no walk in the park either. I'm in peri and I get forgetfull and emotional!!!! Sharon, keep on plugging friend - getting on the scale is a biggie. Things are hectic for you. Have you started journaling your eating yet? Don't count the points if that's an issue - just start be writing down everything you put in your mouth. That's how I made my new start. Janna, like you, I don't find the exercise the issue - it's the food!!!!!! Trinity, listen to your body girl, it won't led you astray! Eating healthy is important for all three of you! Self examination is always a good thing but, don't get in too deep! I'm journaling what I eat and hitting the gym at least 5 days a week. I feel I am back on track. easy child lost 3 pounds in a week!!!!!! Being sick didn't hurt, but she is majorly motivated now. Thanks Trin for the post! Sharon [/QUOTE]
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