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General Discussions
Healthful Living / Natural Treatments
How's everyone doing in the New Year so far?
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<blockquote data-quote="SearchingForRainbows" data-source="post: 504335" data-attributes="member: 3388"><p>Trinity,</p><p></p><p>Way To Go!! You and your husband are doing a great job!! I'm very proud of both of you!! Love the storage container method for portion control. </p><p></p><p>I've been too embarrassed to post. I fell off the wagon big-time and was afraid to get on the scale. I've been taking "baby steps." For about a week, I've been brushing and flossing after dinner in an effort to stay out of the kitchen. So far it's been working. Yesterday I finally had enough courage to weigh myself - Not good!! I headed for the exercise room and used the elliptical for 45 minutes. I used it again this morning. All of my clothes are tight. I'm so angry at myself for letting this happen. I think I finally have the motivation I need to get back into shape...</p><p></p><p>Thanks for starting this thread. I know I need to come back here often. SFR</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 504335, member: 3388"] Trinity, Way To Go!! You and your husband are doing a great job!! I'm very proud of both of you!! Love the storage container method for portion control. I've been too embarrassed to post. I fell off the wagon big-time and was afraid to get on the scale. I've been taking "baby steps." For about a week, I've been brushing and flossing after dinner in an effort to stay out of the kitchen. So far it's been working. Yesterday I finally had enough courage to weigh myself - Not good!! I headed for the exercise room and used the elliptical for 45 minutes. I used it again this morning. All of my clothes are tight. I'm so angry at myself for letting this happen. I think I finally have the motivation I need to get back into shape... Thanks for starting this thread. I know I need to come back here often. SFR [/QUOTE]
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How's everyone doing in the New Year so far?
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