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General Discussions
Healthful Living / Natural Treatments
How's everyone doing in the New Year so far?
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<blockquote data-quote="Nomad" data-source="post: 510886"><p>Excited to report that I have lost 1.5 pounds this week! </p><p>I'm using the Fit Day program again. Just simply recording what I eat.</p><p>Also, drinking more water, exercising (ellipitical), and avoiding late night eating.</p><p>I'm SUPER determined.</p><p>Sending good thoughts to everyone.</p><p>The weekend (s) can be trickier. Hang on tight!!!!</p></blockquote><p></p>
[QUOTE="Nomad, post: 510886"] Excited to report that I have lost 1.5 pounds this week! I'm using the Fit Day program again. Just simply recording what I eat. Also, drinking more water, exercising (ellipitical), and avoiding late night eating. I'm SUPER determined. Sending good thoughts to everyone. The weekend (s) can be trickier. Hang on tight!!!! [/QUOTE]
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Healthful Living / Natural Treatments
How's everyone doing in the New Year so far?
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