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The Watercooler
I did it....I ordered a
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<blockquote data-quote="Marguerite" data-source="post: 263281" data-attributes="member: 1991"><p>Linda, you will LOVE the balance exercises! The Zazen meditation is a real challenge for people who can't sit still - difficult child 3 is amazedd that I got all the way through to the end on the very first go. The Zazen - you sit and watch a candle burning, if you move the candle flame flickers. If it flickers too much the 'game' shuts off and cancels the session. The game tests your concentragtion by the sound of footsteps coming and going around you, and by the flutter of a moth circling around the candle and even at times flying into the flame and getting singed. Meanwhile the candle burns lower. You are sitting on the blanace board during this time.</p><p></p><p>I need to get back to the balance board and so some more - I like the one where you tip the balls on a tilt table and drop them through ahole into the level below. It really does help with balance. </p><p></p><p>But the body test - it helps you keep track of how well you are doing, I really like that.</p><p></p><p>It's good to do with others as well, you can support one another or even laugh at each other. </p><p></p><p>Enjoy!</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 263281, member: 1991"] Linda, you will LOVE the balance exercises! The Zazen meditation is a real challenge for people who can't sit still - difficult child 3 is amazedd that I got all the way through to the end on the very first go. The Zazen - you sit and watch a candle burning, if you move the candle flame flickers. If it flickers too much the 'game' shuts off and cancels the session. The game tests your concentragtion by the sound of footsteps coming and going around you, and by the flutter of a moth circling around the candle and even at times flying into the flame and getting singed. Meanwhile the candle burns lower. You are sitting on the blanace board during this time. I need to get back to the balance board and so some more - I like the one where you tip the balls on a tilt table and drop them through ahole into the level below. It really does help with balance. But the body test - it helps you keep track of how well you are doing, I really like that. It's good to do with others as well, you can support one another or even laugh at each other. Enjoy! Marg [/QUOTE]
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I did it....I ordered a
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