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The Watercooler
I got over my weight :censored:!
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<blockquote data-quote="KateM" data-source="post: 31673" data-attributes="member: 1973"><p>That's great, Nancy!</p><p></p><p>I've been exercising at least 4-5 times weekly and dieting (following Wt Watcher's plan) but the weight comes off so S-L-O-W-L-Y! All this work for a pound lost!! But when the scale doesn't move at all -- well, that can really be discouraging!</p><p></p><p>So I'm happy to hear that by stepping it up a notch, you got to see results. It boosts the morale and gives you encouragement to keep plugging along!</p></blockquote><p></p>
[QUOTE="KateM, post: 31673, member: 1973"] That's great, Nancy! I've been exercising at least 4-5 times weekly and dieting (following Wt Watcher's plan) but the weight comes off so S-L-O-W-L-Y! All this work for a pound lost!! But when the scale doesn't move at all -- well, that can really be discouraging! So I'm happy to hear that by stepping it up a notch, you got to see results. It boosts the morale and gives you encouragement to keep plugging along! [/QUOTE]
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I got over my weight :censored:!
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