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I need some guidance and support for weight loss
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<blockquote data-quote="ctmom05" data-source="post: 228751" data-attributes="member: 2901"><p>I really appreciate everyone sharing so openly with me. For now, I am trying SparkPeople. I looked it over to see what principals they are built upon, before I reg'd - to see if it looked like a good fit for what I am trying to accomplish.</p><p></p><p>I think I know the principals of sound nutrition; applying those principals to Chris' real life when I am in the midst of a craving is where I run into trouble.</p><p></p><p>SparkPeople seems to be a well rounded site and has sections that address working towards better overall health thru fitness, nutrition, weight loss, etc.</p><p></p><p>I'll keep you updated on how I am doing, even if I slip and fall from time to time.</p><p></p><p>Thanks everybody........</p></blockquote><p></p>
[QUOTE="ctmom05, post: 228751, member: 2901"] I really appreciate everyone sharing so openly with me. For now, I am trying SparkPeople. I looked it over to see what principals they are built upon, before I reg'd - to see if it looked like a good fit for what I am trying to accomplish. I think I know the principals of sound nutrition; applying those principals to Chris' real life when I am in the midst of a craving is where I run into trouble. SparkPeople seems to be a well rounded site and has sections that address working towards better overall health thru fitness, nutrition, weight loss, etc. I'll keep you updated on how I am doing, even if I slip and fall from time to time. Thanks everybody........ [/QUOTE]
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I need some guidance and support for weight loss
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