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Healthful Living / Natural Treatments
I ran!
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<blockquote data-quote="Shari" data-source="post: 123326" data-attributes="member: 1848"><p>Well, kinda. I jogged.</p><p></p><p>Finally. </p><p></p><p>And I'm not dead.</p><p></p><p>I have bad joints. Have since I was in high school (tho I ran track, but paid dearly to do it.) But I used to love running and I miss it so much, so I've been working up to it (quietly). I have to run on a treadmill or track, I can't do uneven surfaces, but last night, at the gym, I bumped the treadmill up and jogged 3/4 of a mile of my usual walk. And I don't hurt today!</p><p></p><p>I am so excited!</p></blockquote><p></p>
[QUOTE="Shari, post: 123326, member: 1848"] Well, kinda. I jogged. Finally. And I'm not dead. I have bad joints. Have since I was in high school (tho I ran track, but paid dearly to do it.) But I used to love running and I miss it so much, so I've been working up to it (quietly). I have to run on a treadmill or track, I can't do uneven surfaces, but last night, at the gym, I bumped the treadmill up and jogged 3/4 of a mile of my usual walk. And I don't hurt today! I am so excited! [/QUOTE]
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I ran!
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