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General Discussions
The Watercooler
I started sprinkling. So far so good.
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<blockquote data-quote="HaoZi" data-source="post: 480395"><p>Ideally, that advice, plus using the smaller plates, drinking plenty of water, and eating slower and savoring your food should be sufficient. While I love your enthusiasm for this and will love to see you succeed (and get those new knees you really need), I'd also hate to see you wasting money on a magic feather, Know what I mean?? Sprinkling Fibersure or something similar on your food will also help you feel more full, and drinking a glass of lemon water 20-30 minutes before you eat can really help. I haven't looked at the product yet, so I don't know what's in it, and if it works for you, more power to you both. I know we've all seen a lot of miracle diet products.</p></blockquote><p></p>
[QUOTE="HaoZi, post: 480395"] Ideally, that advice, plus using the smaller plates, drinking plenty of water, and eating slower and savoring your food should be sufficient. While I love your enthusiasm for this and will love to see you succeed (and get those new knees you really need), I'd also hate to see you wasting money on a magic feather, Know what I mean?? Sprinkling Fibersure or something similar on your food will also help you feel more full, and drinking a glass of lemon water 20-30 minutes before you eat can really help. I haven't looked at the product yet, so I don't know what's in it, and if it works for you, more power to you both. I know we've all seen a lot of miracle diet products. [/QUOTE]
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The Watercooler
I started sprinkling. So far so good.
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