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I want OFF this ride
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<blockquote data-quote="TerryJ2" data-source="post: 175072" data-attributes="member: 3419"><p>Yep. I have IBS. </p><p>And it is definitely stress related. (Although deep fried foods make it worse.)</p><p>I use Metamucil (I like orange flavor) and anti-diarrheal pills. (The dr recommded Citrocil but I don't think it works as well.) You can't take them at the same time because the Metamucil will pull any pills or vitamins out of your system, so give it an hr in between.</p><p>Massage also works. You can lie on your back and massage your GI tract in a big circle, starting on one side, moving down and around, and then up just below the navel. If you've got IBS, you won't have to worry about finding exactly where the colon or intestines are; they'll be in a big knot! Be prepared to make a run for the bathroom if your a good massage person. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="TerryJ2, post: 175072, member: 3419"] Yep. I have IBS. And it is definitely stress related. (Although deep fried foods make it worse.) I use Metamucil (I like orange flavor) and anti-diarrheal pills. (The dr recommded Citrocil but I don't think it works as well.) You can't take them at the same time because the Metamucil will pull any pills or vitamins out of your system, so give it an hr in between. Massage also works. You can lie on your back and massage your GI tract in a big circle, starting on one side, moving down and around, and then up just below the navel. If you've got IBS, you won't have to worry about finding exactly where the colon or intestines are; they'll be in a big knot! Be prepared to make a run for the bathroom if your a good massage person. :) [/QUOTE]
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