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Healthful Living / Natural Treatments
I want to hear plenty 'cause it's week twenty!!
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<blockquote data-quote="trinityroyal" data-source="post: 156872" data-attributes="member: 3907"><p>Sharon (LDM)--Wow. Learning to love exercise is a wonderful thing. I agree that the 2 lbs is a blip. (And Yay! for a week that doesn't end in "teen". I've missed the rhymes)</p><p></p><p>Sharon (WO)--Good work with adding the power walks. You must feel energized to tackle your afternoons after getting away and getting your blood pumping.</p><p></p><p>Week 20. I can't believe we've been at this for nearly 6 months.</p><p></p><p>Dance class is still so much fun. I've started learning the Samba, which is very different from the other dances I've been learning. Still doing 2 classes a week, and a group lesson or 2. I get a great workout, and it just doesn't feel like exercise.</p><p></p><p>My family is still keeping up with healthy habits (Yay husband, who has dropped another 20 lbs and a clothing size or 2). I am just worn out. So very very tired. I know I need to get more sleep, but there's always something to do. I think I need to work on finding the right balance between work, fun and rest.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 156872, member: 3907"] Sharon (LDM)--Wow. Learning to love exercise is a wonderful thing. I agree that the 2 lbs is a blip. (And Yay! for a week that doesn't end in "teen". I've missed the rhymes) Sharon (WO)--Good work with adding the power walks. You must feel energized to tackle your afternoons after getting away and getting your blood pumping. Week 20. I can't believe we've been at this for nearly 6 months. Dance class is still so much fun. I've started learning the Samba, which is very different from the other dances I've been learning. Still doing 2 classes a week, and a group lesson or 2. I get a great workout, and it just doesn't feel like exercise. My family is still keeping up with healthy habits (Yay husband, who has dropped another 20 lbs and a clothing size or 2). I am just worn out. So very very tired. I know I need to get more sleep, but there's always something to do. I think I need to work on finding the right balance between work, fun and rest. Trinity [/QUOTE]
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I want to hear plenty 'cause it's week twenty!!
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