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Parent Support Forums
Substance Abuse
Ideas for relaxing etc.
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<blockquote data-quote="Calamity Jane" data-source="post: 632284" data-attributes="member: 13882"><p>For me, it goes in this order: Silence. A good cry, a good nap (uh-oh, sounds very infantile!), no phone, computer or TV, then a good, long shower. Lots of praying all through the cry and the shower. Then I can get on with other stuff to distract myself. If I try to do anything without my good cry, nap & prayers, it's useless. Feels like I'm just stuffing my feelings, and I never feel refreshed.</p></blockquote><p></p>
[QUOTE="Calamity Jane, post: 632284, member: 13882"] For me, it goes in this order: Silence. A good cry, a good nap (uh-oh, sounds very infantile!), no phone, computer or TV, then a good, long shower. Lots of praying all through the cry and the shower. Then I can get on with other stuff to distract myself. If I try to do anything without my good cry, nap & prayers, it's useless. Feels like I'm just stuffing my feelings, and I never feel refreshed. [/QUOTE]
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Ideas for relaxing etc.
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