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The Watercooler
Ideas for snapping out of the hole
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<blockquote data-quote="ML" data-source="post: 435571"><p>I hate admitting this, but I'm seriously depressed. I haven't felt this bad (about myself and about my life) since the days before SSRIs. My psychiatrist has me on 150 Wellbutrin and 10 mg of Celexa (I can go up to 20 in a month if no improvement). But I'm still adjusting.</p><p></p><p>I hate feeling this way. I was looking for suggestions for pulling myself out of this hole until the medications can kick in. The one thing that usually works is to get out of myself and help someone else. Any others?</p></blockquote><p></p>
[QUOTE="ML, post: 435571"] I hate admitting this, but I'm seriously depressed. I haven't felt this bad (about myself and about my life) since the days before SSRIs. My psychiatrist has me on 150 Wellbutrin and 10 mg of Celexa (I can go up to 20 in a month if no improvement). But I'm still adjusting. I hate feeling this way. I was looking for suggestions for pulling myself out of this hole until the medications can kick in. The one thing that usually works is to get out of myself and help someone else. Any others? [/QUOTE]
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Ideas for snapping out of the hole
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