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The Watercooler
Ideas for snapping out of the hole
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<blockquote data-quote="Mom2oddson" data-source="post: 435589" data-attributes="member: 65"><p>Sorry you are in the hole ML. It's not a fun place to be. I have a terrible time with any AD, all give me horrible side effects. The last one, that actually helped a lot with getting me out of the hole, messed up my blood pressure so bad.... there were 11 digits between the top and bottom number. Not good. </p><p></p><p>So I have to find other ways to deal with my depression. On way is exercise. When I'm down, I live on my treadmill. I spend <strong>at least</strong> an hour walking at 3mph speed. It wears me out, but I do feel better. Hope that helps a little.</p></blockquote><p></p>
[QUOTE="Mom2oddson, post: 435589, member: 65"] Sorry you are in the hole ML. It's not a fun place to be. I have a terrible time with any AD, all give me horrible side effects. The last one, that actually helped a lot with getting me out of the hole, messed up my blood pressure so bad.... there were 11 digits between the top and bottom number. Not good. So I have to find other ways to deal with my depression. On way is exercise. When I'm down, I live on my treadmill. I spend [B]at least[/B] an hour walking at 3mph speed. It wears me out, but I do feel better. Hope that helps a little. [/QUOTE]
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Ideas for snapping out of the hole
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