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Healthful Living / Natural Treatments
I'm a looser~!! Hows YOUR weight loss going?
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<blockquote data-quote="Nomad" data-source="post: 334980"><p>Many many thanks STar....just read your pm quickly and will will will re-read many times!</p><p></p><p>Ironically, just this week after experimenting, I did find the scale FINALLY move.</p><p></p><p>And one thing I did notice was the main thing you suggested...NO eating after 7 p.m. NADA..nothing.</p><p></p><p>Also, no sweets, little bread and I take Chromium 3 x a day (a doctor adviced me to do this) 200 mcg. </p><p></p><p>I'm exercising a lot....</p><p></p><p>Will look at your stuff too..</p><p></p><p>This insulin stuff makes the game THAT much harder and I'm NOT a happy camper.</p><p></p><p>But it is what it is and yes, nothing tastes as good as thin feels. Amen, sister.</p><p>Bless you for your help...I DO need it.</p><p></p><p>Keep up the good work!!!!!!!!!!!!! You ARE an inspiration!!!!!!!!!!!!!!!!!</p><p></p><p>You go girl!!!!!!!!!!!!!!</p></blockquote><p></p>
[QUOTE="Nomad, post: 334980"] Many many thanks STar....just read your pm quickly and will will will re-read many times! Ironically, just this week after experimenting, I did find the scale FINALLY move. And one thing I did notice was the main thing you suggested...NO eating after 7 p.m. NADA..nothing. Also, no sweets, little bread and I take Chromium 3 x a day (a doctor adviced me to do this) 200 mcg. I'm exercising a lot.... Will look at your stuff too.. This insulin stuff makes the game THAT much harder and I'm NOT a happy camper. But it is what it is and yes, nothing tastes as good as thin feels. Amen, sister. Bless you for your help...I DO need it. Keep up the good work!!!!!!!!!!!!! You ARE an inspiration!!!!!!!!!!!!!!!!! You go girl!!!!!!!!!!!!!! [/QUOTE]
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I'm a looser~!! Hows YOUR weight loss going?
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