Do you want the weight watchers 1 point muffin recipe? these are i point/muffin
1 cup Kodiak Power cakes mix
1 scoop Quest protein powder (Vanilla)
1/2 tsp baking soda
1 tsp cinnamon
1 egg
1 egg white
2 smashed bananas
1/3 cup unsweetened applesauce
1 tsp vanilla
spray muffing pan with fat free cooking spray
fill muffin tins 2/3 full and then put your choice of frozen fruit on top and bake- at 350 15-20 minutes.
A variation I LOVE... substitute chocolate kodiak power cakes mix and use frozen raspberries 
The Kodiak cakes mix is (usually) where the grocery store has the pancake mixes
Quest is usually in the weight/workout section