Reply to thread

I lost about 12 lbs. and its slowing down too. I decided to stop Keto. I dont like eliminating foods. I dont know what to think of Dr. Fung. I have listened to and read almost everything I can get my hands on regarding this and they all have differing opinions on how to do it. For now I am doing it without eliminating anything but suar/sweets. So far, so good