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The Watercooler
Intermittant fasting part three
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<blockquote data-quote="Waking" data-source="post: 744174" data-attributes="member: 23493"><p>Yeah I don't totally eliminate things, I just try to eat healthier but some days you just want ice cream. I'm okay with that I just make sure it's in my window. And I try not to have too much. But I do find that the more that I eat it the more that I crave it. But it is one of those things that I don't tell people. Once you mention you eat one time a day, you are immediately weird or starving yourself. I can deal without those opinions.</p></blockquote><p></p>
[QUOTE="Waking, post: 744174, member: 23493"] Yeah I don't totally eliminate things, I just try to eat healthier but some days you just want ice cream. I'm okay with that I just make sure it's in my window. And I try not to have too much. But I do find that the more that I eat it the more that I crave it. But it is one of those things that I don't tell people. Once you mention you eat one time a day, you are immediately weird or starving yourself. I can deal without those opinions. [/QUOTE]
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Intermittant fasting part three
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