Copa, why don't you just relax. try and enjoy the holidays and then January will be a special for WW, there always is. Get the new program with the points. install the app and follow it for a month. I bet 5-6 pounds fall off the 1st month just by following the points. Then quit paying unless you want lifetime membership, you have to stay in goal for 6 weeks for lifetime and then you just have to go 1x/month stay within 2 lbs of goal and you get the app for free. I love the app, it makes it so easy to track points. I generally look up points for foods that I don't know before I eat them. Sometimes seeing the # of points deters me for eating them and I make a better choice. I have been at goal or below since June 2011.
I have decide to rally good and count my points for the next 2 weeks then take the week from Christmas to New Year off.
if you are wondering my typical food for the day will look like this for the next 2 weeks:
Breakfast 8am: 1/2 cup grapes, 1 hard boiled egg, 1-2 oz turkey breast, Coffee with sugar free coffee mate sweet Italian cream and shot of sugar free vanilla or 2 drops peppermint extract.
10:30 apple, crystal light lemonade
12:30: orange, Josephs bread with 1-2 oz turkey breast, 1/8 cup shredded sharp cheese, chopped tomato, lettuce, 1 TBS yogurt ranch dressing .
5pm: Large salad, mixed greens, tomato, split grapes, 1/8c shredded cheese, 4 Texas toast croutons, 1 Tbs chopped almonds, 3 oz grilled chicken breast. Olive garden reduced calorie dressing.
The rest of the evening water, and I may have another glass of crystal light.
This might be more info than you want ..BUT...that is how I dropped the weight and I had enough protein in there to not be hungry.
Grilled/broiled chicken, fish are zero points
Fruit, veggies are ZERO points.
