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General Discussions
The Watercooler
Intermittant fasting...part whatever :)
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<blockquote data-quote="Tired out" data-source="post: 744638" data-attributes="member: 23103"><p>COPA!!!! Don't eat less that the allotted points. You will loose more consistently if you use your points! I personally liked it better when we counted chicken and turkey (main meats I eat) eggs, I still count points for my chicken ( 3 oz= 3 pts) egg= 2pts. I think WW came up with the zero point thing to slow peoples weight loss down. </p><p>Try 1 week tracking (are you using the ww app?} and using your points.</p></blockquote><p></p>
[QUOTE="Tired out, post: 744638, member: 23103"] COPA!!!! Don't eat less that the allotted points. You will loose more consistently if you use your points! I personally liked it better when we counted chicken and turkey (main meats I eat) eggs, I still count points for my chicken ( 3 oz= 3 pts) egg= 2pts. I think WW came up with the zero point thing to slow peoples weight loss down. Try 1 week tracking (are you using the ww app?} and using your points. [/QUOTE]
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The Watercooler
Intermittant fasting...part whatever :)
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