Okay tired. I ate all my points yesterday and today. No. Can't figure out app. Cant even log in online. They gave me an 800 number to call. Not too impressed with that.
Why do you think they wanted to slow down wt loss? Money?
I think it's to encourage healthy food choices, which it does (except I can see people getting discouraged and giving up entirely.). Like you and swot I am eating pretty much the same thing every day, the heart of which is 9 cups non starchy vegetables, a half of can of tuna (water), 1 tablespoon olive oil, half cup of beans, 2 to 3 tablespoons walnuts, 6 oz of Greek yogurt, non-fat, and 1 cup of low-fat milk for my coffee and tea. (I will add a small piece of protein every day.)
I eat between 8 and 2pm pretty much.
I will not give up on this.i will fight to lose the five pounds and then do the six additional weeks to get lifetime. If I can get down five lbs I'll be at the top of the ideal wt range for my height. I'm already well within the healthy bmi for my height. But I know I am too heavy for my size.
Thanks tired.
