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General Discussions
The Watercooler
Intermittant fasting...part whatever :)
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<blockquote data-quote="Copabanana" data-source="post: 744647" data-attributes="member: 18958"><p>Nomad. Hi. Thyroid checked this year. No problem.</p><p></p><p>Maybe I am dehydrated. I will up my between meals water. I will also go back to walking every day which I stopped. I think I read that I need to drink half my body weight in Oz of water each day. I am nowhere close.</p><p></p><p>I just ate a piece of cheesecake!</p><p></p><p>I think I am understanding the wisdom on this thread, finally. I cannot keep depriving myself. I may not continue on ww after this month, after all.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 744647, member: 18958"] Nomad. Hi. Thyroid checked this year. No problem. Maybe I am dehydrated. I will up my between meals water. I will also go back to walking every day which I stopped. I think I read that I need to drink half my body weight in Oz of water each day. I am nowhere close. I just ate a piece of cheesecake! I think I am understanding the wisdom on this thread, finally. I cannot keep depriving myself. I may not continue on ww after this month, after all. [/QUOTE]
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Intermittant fasting...part whatever :)
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