I try to eat healthy but on special occaissions cheesecake is fine.
I dont limit what I eat due to a special diet or crazy restrictions. I choose myself what to limit because I dont feel they work for MY body. I have gastric reflux (too much information) and to eliminate the yuk that goes with that lovely disorder, I do not eat hardly anything fried or too rich. Like lasagna.
It tastes great going down but not so great when I am trying to sleep and part of it comes up and burns my throat! Same with most heavy sweets so I skip them. And lots of fatty meat bothers me too. I rarely have more than chicken, turkey or fish. Or say lean pork. The fat is bad for my gastric reflux.
I like to feel good and the wrong food can really put a damper on that.
Im not a foodie, one who considers food and eating a fun activity. I love to eat, but am not often hungry for no reason and its easy for me to give up anything I dont think is doing me any good. And I dont like spending a fortune at restaurants.
I am more average than slim but I look good enough for that wedding dress.
I dont want to get scary skinny....eating disorders have hit at least three people in my famil and now they feel it is hereditary. I want nothing to do with skinny or food/exercise obsession. It reminds me of those who had/ have eating disorders in my family. Super skinny looks old on a fifty year old. And it isnt healthy.
