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General Discussions
Healthful Living / Natural Treatments
It's Week 35; Who's taken the dive????
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<blockquote data-quote="1 Day At a Time" data-source="post: 192004" data-attributes="member: 3704"><p>Wow, I'm really impressed by how well everyone is doing!</p><p></p><p>I'm not up at the top with my weight loss, but I'm chipping away, slowly but steadily. I'm continuing with my journaling and I've been meeting with my trainer to amp up my workouts. I had ceased my upper body workouts due to a rotator cuff injury - but I'm working out gradually in that area now.</p><p></p><p>I started in April and I just hit the 15 pound point. It's less than a pound a week, but it has been surprisingly easy and not painful in the least. </p><p></p><p>It's funny though, my family and those who are around me every day haven't commented on the weight loss. Those aquaintances who see me less often all do! I'm wearing clothes that I haven't worn for years. It's amazing how small, persistent changes can make such big differences!</p></blockquote><p></p>
[QUOTE="1 Day At a Time, post: 192004, member: 3704"] Wow, I'm really impressed by how well everyone is doing! I'm not up at the top with my weight loss, but I'm chipping away, slowly but steadily. I'm continuing with my journaling and I've been meeting with my trainer to amp up my workouts. I had ceased my upper body workouts due to a rotator cuff injury - but I'm working out gradually in that area now. I started in April and I just hit the 15 pound point. It's less than a pound a week, but it has been surprisingly easy and not painful in the least. It's funny though, my family and those who are around me every day haven't commented on the weight loss. Those aquaintances who see me less often all do! I'm wearing clothes that I haven't worn for years. It's amazing how small, persistent changes can make such big differences! [/QUOTE]
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It's Week 35; Who's taken the dive????
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