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General Discussions
Healthful Living / Natural Treatments
It's Week Twenty-One ~ what have you done
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<blockquote data-quote="LittleDudesMom" data-source="post: 158916" data-attributes="member: 805"><p>to support yourself? Not your children, not your significant others, but just for you?</p><p> </p><p>Healthful Living is not just about eating, or not smoking, it's about becomming a better you! A better you takes a little pampering and time.</p><p> </p><p>Are you taking care of you?</p><p> </p><p>I'm trying. I don't plan anything else on my schedule for M, W, and F mornings. Those are my absolute gym mornings. I feel there is nothing as important as my health. And, we all know how easy it is to loose the incentive once you start getting off schedule.</p><p> </p><p>I've lost 1.5 pounds of the 2 I gained last week so I'm happy. Brings my total to 31.5. Don't think I will meet my personal goal of 38 pounds by the end of May. But, I'm not giving up, I'm just plugging along!!!</p><p> </p><p>Share your ups and downs.</p><p> </p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 158916, member: 805"] to support yourself? Not your children, not your significant others, but just for you? Healthful Living is not just about eating, or not smoking, it's about becomming a better you! A better you takes a little pampering and time. Are you taking care of you? I'm trying. I don't plan anything else on my schedule for M, W, and F mornings. Those are my absolute gym mornings. I feel there is nothing as important as my health. And, we all know how easy it is to loose the incentive once you start getting off schedule. I've lost 1.5 pounds of the 2 I gained last week so I'm happy. Brings my total to 31.5. Don't think I will meet my personal goal of 38 pounds by the end of May. But, I'm not giving up, I'm just plugging along!!! Share your ups and downs. Sharon [/QUOTE]
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It's Week Twenty-One ~ what have you done
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