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Healthful Living / Natural Treatments
It's Week Twenty-One ~ what have you done
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<blockquote data-quote="trinityroyal" data-source="post: 159278" data-attributes="member: 3907"><p>Way to go everyone!</p><p>Sharon (LDM), what an amazing accomplishment. You must feel great.</p><p>Barbara, hope everything is going well</p><p>WFEN, I'm glad to hear that you've been able to get out walking. Take it slowly, though. When you're just on the point of healing you have to be very careful of re-injury</p><p>Sharon (WO), focusing on the good things and not beating up on yourself for the occasional slip-up is such a healthy outlook.</p><p></p><p>So...what have I done for me this week?</p><p></p><p>I came crashing down with a very bad sinus infection. Strangely, it was just what I needed to wake myself up to the fact that I've been pushing too hard for too long and I needed to ease up and take a break.</p><p></p><p>Of course, I'm sitting here at my office at 10 pm, trying to finish up a report for a meeting first thing tomorrow morning, so I haven't entirely learned...but I didn't even turn on the computer this weekend, and I've been trying to get to bed early the last few nights.</p><p></p><p>Happy Week 21 everyone!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 159278, member: 3907"] Way to go everyone! Sharon (LDM), what an amazing accomplishment. You must feel great. Barbara, hope everything is going well WFEN, I'm glad to hear that you've been able to get out walking. Take it slowly, though. When you're just on the point of healing you have to be very careful of re-injury Sharon (WO), focusing on the good things and not beating up on yourself for the occasional slip-up is such a healthy outlook. So...what have I done for me this week? I came crashing down with a very bad sinus infection. Strangely, it was just what I needed to wake myself up to the fact that I've been pushing too hard for too long and I needed to ease up and take a break. Of course, I'm sitting here at my office at 10 pm, trying to finish up a report for a meeting first thing tomorrow morning, so I haven't entirely learned...but I didn't even turn on the computer this weekend, and I've been trying to get to bed early the last few nights. Happy Week 21 everyone! Trinity [/QUOTE]
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It's Week Twenty-One ~ what have you done
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