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Healthful Living / Natural Treatments
It's Week Twenty-One ~ what have you done
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<blockquote data-quote="ScentofCedar" data-source="post: 161286" data-attributes="member: 3353"><p>Back on the non-smoking wagon as of today, ladies. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I am finding it difficult to get back into the "taking care of yourself" mindset. Since husband retired, it is (I was going to say damn near impossible ~ HA!) difficult to focus on what might comfort me, now. I did start the Williamson book. I did stop smoking again (today). I did Morning Pages this morning (it is amazing how "congested" my mind and thoughts seem, since I left that process somewhere along the chaotic path this past year has been). I am getting the apartment in order in preparation for the move, and looking for music I can love ~ tougher than you might think.</p><p></p><p>And I am reading a book on Feng Shui, and another called "Tea", both of which have to do with bringing balance into our lives.</p><p></p><p>Now that I am feeling stronger, I am going to see what can be done about karate classes again or at least, Tai Chi.</p><p></p><p>Once we have moved into the house here, we will go back North ~ and that will be another move, another time of chaotic "just get things in order". (Does anyone remember that the house there flooded last Winter? Eeeewwhh!) </p><p></p><p>So I get it that this is why I feel rootless and disconnected lately ~ so strange, that we do that to ourselves just when we need that calm, centered feeling most.</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="ScentofCedar, post: 161286, member: 3353"] Back on the non-smoking wagon as of today, ladies. :) I am finding it difficult to get back into the "taking care of yourself" mindset. Since husband retired, it is (I was going to say damn near impossible ~ HA!) difficult to focus on what might comfort me, now. I did start the Williamson book. I did stop smoking again (today). I did Morning Pages this morning (it is amazing how "congested" my mind and thoughts seem, since I left that process somewhere along the chaotic path this past year has been). I am getting the apartment in order in preparation for the move, and looking for music I can love ~ tougher than you might think. And I am reading a book on Feng Shui, and another called "Tea", both of which have to do with bringing balance into our lives. Now that I am feeling stronger, I am going to see what can be done about karate classes again or at least, Tai Chi. Once we have moved into the house here, we will go back North ~ and that will be another move, another time of chaotic "just get things in order". (Does anyone remember that the house there flooded last Winter? Eeeewwhh!) So I get it that this is why I feel rootless and disconnected lately ~ so strange, that we do that to ourselves just when we need that calm, centered feeling most. Barbara [/QUOTE]
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It's Week Twenty-One ~ what have you done
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