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General Discussions
Healthful Living / Natural Treatments
It's Week Twenty-Three; Focusing on "Me"
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<blockquote data-quote="KateM" data-source="post: 164912" data-attributes="member: 1973"><p>Shoron (LDM), your persevence in both diet and exercise are inspiring! Keep up the good work!</p><p></p><p>Sharon (WO), the end of the school year is just so hectic! Ah, but in just a few days, you'll have so much time for exercising!</p><p></p><p>Trinity, I missed your dance video from a few weeks ago. Sounds like you are quite the dancer -- great and enjoyable exercise!</p><p></p><p>Marg, that Wii Fit sounds like so much fun! We don't have a Wii, but I'm tempted to get one.</p><p></p><p>WFEN, sorry to hear you're feeling down! But great that you're maintaining ( when I'm down, my wt goes up -- my biggest downfall is emotional eating)</p><p></p><p>Upall night -- Rowing , wow, that is great exercise! Are you on a team?</p><p></p><p>This was my first full week and I did ok. I met my goal of sticking to my WW points. But I hardly exercised! We experienced a heat wave and that worked against me. I don't belong to a gym, so I count on walking and biking and it just didn't happen this past week.</p><p></p><p>This coming week will be better. The heat is down.And I'll have more time now that school's out and I'm not driving the kids all the time.</p></blockquote><p></p>
[QUOTE="KateM, post: 164912, member: 1973"] Shoron (LDM), your persevence in both diet and exercise are inspiring! Keep up the good work! Sharon (WO), the end of the school year is just so hectic! Ah, but in just a few days, you'll have so much time for exercising! Trinity, I missed your dance video from a few weeks ago. Sounds like you are quite the dancer -- great and enjoyable exercise! Marg, that Wii Fit sounds like so much fun! We don't have a Wii, but I'm tempted to get one. WFEN, sorry to hear you're feeling down! But great that you're maintaining ( when I'm down, my wt goes up -- my biggest downfall is emotional eating) Upall night -- Rowing , wow, that is great exercise! Are you on a team? This was my first full week and I did ok. I met my goal of sticking to my WW points. But I hardly exercised! We experienced a heat wave and that worked against me. I don't belong to a gym, so I count on walking and biking and it just didn't happen this past week. This coming week will be better. The heat is down.And I'll have more time now that school's out and I'm not driving the kids all the time. [/QUOTE]
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It's Week Twenty-Three; Focusing on "Me"
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