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Healthful Living / Natural Treatments
It's Week Twenty-Two; What's happending with YOU?
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<blockquote data-quote="trinityroyal" data-source="post: 162170" data-attributes="member: 3907"><p>Hello everyone,</p><p>Week 22! Wow!</p><p></p><p>Sharon (LDM)--Great to hear that you're back on track with the weight loss, and even down a 1/2 lb.</p><p>WFEN--You must be so pleased to be able to wear the little black dress. Way to go!</p><p>Sharon (WO)--That gazpacho recipe sounds wonderful! I can't wait to try it. With school out, hopefully you and husband will find lots of healthy ways to enjoy being outside</p><p>Kate-Welcome!</p><p>Marguerite--Fingers crossed that the pain in your leg is not a clot, and hope that it subsides, whatever the cause. The Wii and Wii fit sound like a great idea. I will have to look into those.</p><p></p><p></p><p>Over the last several weeks, I have been focusing on emotional and spiritual healtn, and not paying too much attention to the physical side of things. I had 2 very pleasant surprises this morning:</p><p></p><p>1) This morning, when I was getting dressed, I pulled an old pair of capri pants out of the closet that I haven't been able to wear for a couple of years. I had considered donating them to the Goodwill, but today I just thought I'd try them on. They fit perfectly...in fact, they are a little bit loose. I haven't seen a number that small on a size tag in a long long time. Woo-hoo!</p><p></p><p>2) I have a...erm...foundation garment...that I wear under close-fitting dresses to smooth out any lumps and bumps. husband calls it "The Squeezer".</p><p>This morning, I got dressed in the capri pants mentioned above and a fitted little T-shirt. husband had just woken up. He was staring at me. Then he said, "Darling, are you wearing The Squeezer under that shirt?"</p><p></p><p>I said, "No"</p><p></p><p>Golly! It felt so good! husband thought I was wearing The Squeezer, but it was just me. I've been glowing ever since. I know that I've been feeling fitter and healthier overall with the dance classes and healthy eating, but I haven't been paying attention to my size lately. Yay!</p><p></p><p>With regard to dance classes, I am "graduating" from the advanced-beginner level next week! I have an evaluation in front of the Senior Instructor, where I will be graded on my progress and my teacher will be graded on getting me to that point. I'm so excited.</p><p></p><p>Good work everyone!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 162170, member: 3907"] Hello everyone, Week 22! Wow! Sharon (LDM)--Great to hear that you're back on track with the weight loss, and even down a 1/2 lb. WFEN--You must be so pleased to be able to wear the little black dress. Way to go! Sharon (WO)--That gazpacho recipe sounds wonderful! I can't wait to try it. With school out, hopefully you and husband will find lots of healthy ways to enjoy being outside Kate-Welcome! Marguerite--Fingers crossed that the pain in your leg is not a clot, and hope that it subsides, whatever the cause. The Wii and Wii fit sound like a great idea. I will have to look into those. Over the last several weeks, I have been focusing on emotional and spiritual healtn, and not paying too much attention to the physical side of things. I had 2 very pleasant surprises this morning: 1) This morning, when I was getting dressed, I pulled an old pair of capri pants out of the closet that I haven't been able to wear for a couple of years. I had considered donating them to the Goodwill, but today I just thought I'd try them on. They fit perfectly...in fact, they are a little bit loose. I haven't seen a number that small on a size tag in a long long time. Woo-hoo! 2) I have a...erm...foundation garment...that I wear under close-fitting dresses to smooth out any lumps and bumps. husband calls it "The Squeezer". This morning, I got dressed in the capri pants mentioned above and a fitted little T-shirt. husband had just woken up. He was staring at me. Then he said, "Darling, are you wearing The Squeezer under that shirt?" I said, "No" Golly! It felt so good! husband thought I was wearing The Squeezer, but it was just me. I've been glowing ever since. I know that I've been feeling fitter and healthier overall with the dance classes and healthy eating, but I haven't been paying attention to my size lately. Yay! With regard to dance classes, I am "graduating" from the advanced-beginner level next week! I have an evaluation in front of the Senior Instructor, where I will be graded on my progress and my teacher will be graded on getting me to that point. I'm so excited. Good work everyone! Trinity [/QUOTE]
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It's Week Twenty-Two; What's happending with YOU?
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