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knees?
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<blockquote data-quote="hearts and roses" data-source="post: 428569" data-attributes="member: 2211"><p><span style="color: #483d8b">I suggest ice. For me, the locking, and then the loud pop while straightening, turned out to be a torn meniscus. If this happens again, you will most likely be damaging the meniscus, either anterior or posterior or both. I injured both, and eventually had to have surgery to repair the meniscus, which led me to today...I now have osteoarthritis in my knee, along with bone spurs-yay!</span></p><p><span style="color: #483d8b"></span></p><p><span style="color: #483d8b">Do not sit like that anymore. Do not sit Indian style, steer clear of killer heels over 2", be mindful when going up and downstairs that your knee joint is straight. Ice if it hurts or locks again. Every time it locks and you pop it back, inflammation occurs. Ice. </span></p><p><span style="color: #483d8b"></span></p><p><span style="color: #483d8b">Sorry, I had that lock and pop for years!</span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 428569, member: 2211"] [COLOR="#483d8b"]I suggest ice. For me, the locking, and then the loud pop while straightening, turned out to be a torn meniscus. If this happens again, you will most likely be damaging the meniscus, either anterior or posterior or both. I injured both, and eventually had to have surgery to repair the meniscus, which led me to today...I now have osteoarthritis in my knee, along with bone spurs-yay! Do not sit like that anymore. Do not sit Indian style, steer clear of killer heels over 2", be mindful when going up and downstairs that your knee joint is straight. Ice if it hurts or locks again. Every time it locks and you pop it back, inflammation occurs. Ice. Sorry, I had that lock and pop for years![/COLOR] [/QUOTE]
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