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Healthful Living / Natural Treatments
Lost 7 pounds
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<blockquote data-quote="ML" data-source="post: 370620"><p>and no one has noticed! I'm pretty petite so 7 pounds is a lot. Like my mom said, they probably didn't notice when you gained it either <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I haven't weighed this little for 5 years and it feels good. Of course I have another 7 to go but I have no doubt I will get there This time I went back to the old standard: counting calories. I've walked and done some weights and focused on losing a pound a week. So by my (cough 49th) birthday in September I will reach my goal. It may seem silly but just having some portion of control over one aspect of my life feels amazing.</p></blockquote><p></p>
[QUOTE="ML, post: 370620"] and no one has noticed! I'm pretty petite so 7 pounds is a lot. Like my mom said, they probably didn't notice when you gained it either :) I haven't weighed this little for 5 years and it feels good. Of course I have another 7 to go but I have no doubt I will get there This time I went back to the old standard: counting calories. I've walked and done some weights and focused on losing a pound a week. So by my (cough 49th) birthday in September I will reach my goal. It may seem silly but just having some portion of control over one aspect of my life feels amazing. [/QUOTE]
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Lost 7 pounds
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