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The Watercooler
May have to change pain doctor...so ticked
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<blockquote data-quote="InsaneCdn" data-source="post: 543277" data-attributes="member: 11791"><p>Janet... if you're looking at diets to try that will affect how you feel overall... try the ZONE. I think SusieStar was talking about that one too and some of the benefits. It's another diet where absolutely nothing is taboo... but there are rules, including portion sizes. We no longer follow it to the absolute letter, but after a couple of years on the zone diet, it changes how you think about meal planning and snacks and so on.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 543277, member: 11791"] Janet... if you're looking at diets to try that will affect how you feel overall... try the ZONE. I think SusieStar was talking about that one too and some of the benefits. It's another diet where absolutely nothing is taboo... but there are rules, including portion sizes. We no longer follow it to the absolute letter, but after a couple of years on the zone diet, it changes how you think about meal planning and snacks and so on. [/QUOTE]
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May have to change pain doctor...so ticked
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