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Healthful Living / Natural Treatments
melatonin for sleep
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<blockquote data-quote="tiredmommy" data-source="post: 176157" data-attributes="member: 1722"><p>I found that melatonin became ineffective for myself within a few weeks, plus I found it made me skim through sleep, rather than get settled into a deep sleep. We used it for awhile with Duckie and it did help us to get her to settle down more quickly. We never intended to continue long term and tapered her off it once we received the desired result.</p></blockquote><p></p>
[QUOTE="tiredmommy, post: 176157, member: 1722"] I found that melatonin became ineffective for myself within a few weeks, plus I found it made me skim through sleep, rather than get settled into a deep sleep. We used it for awhile with Duckie and it did help us to get her to settle down more quickly. We never intended to continue long term and tapered her off it once we received the desired result. [/QUOTE]
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melatonin for sleep
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