Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
melatonin for sleep
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="YoyoMama" data-source="post: 234296" data-attributes="member: 6659"><p>Has anyone tried giving Magnesium for sleep. There is information that indicates that most of us a magnesium deficient and that it can significantly effect sleep. I discovered a site by a man named George Eby a couple of years ago. I have followed his protocol and received much help. My difficult child 8yo son cannot/willnot swallow pills and so I give him epsom salt baths every evening. I honestly don't know if it helps him or not but at the hopes that it might I continue it. </p><p> </p><p>Eby describes why magnesium taurate is the only one that is absorbed sufficiently and so I have used that. because my son won't take it I have also tried CALM (available at Whole Foods or natural food stores) which he liked for a while but his oppositional nature will reject almost anything that is good for him that he has to sustain over a lengthy period, CALM included.</p></blockquote><p></p>
[QUOTE="YoyoMama, post: 234296, member: 6659"] Has anyone tried giving Magnesium for sleep. There is information that indicates that most of us a magnesium deficient and that it can significantly effect sleep. I discovered a site by a man named George Eby a couple of years ago. I have followed his protocol and received much help. My difficult child 8yo son cannot/willnot swallow pills and so I give him epsom salt baths every evening. I honestly don't know if it helps him or not but at the hopes that it might I continue it. Eby describes why magnesium taurate is the only one that is absorbed sufficiently and so I have used that. because my son won't take it I have also tried CALM (available at Whole Foods or natural food stores) which he liked for a while but his oppositional nature will reject almost anything that is good for him that he has to sustain over a lengthy period, CALM included. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
melatonin for sleep
Top