Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Melatonin question
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="rejectedmom" data-source="post: 91291" data-attributes="member: 2315"><p>TM, there is evidence that the over use of melatonin can cause the body to become resistant. It is recommended that adults only take 3 micrograms of it a day. That is one tenth of what a 3 mg pill holds. I am sleep disordered and I am using this in addition to other medications. I started at 3 MG and when it didn't seem to be working went to 6 mg. Did that for about a week when somone on my sleep bord sent me the link to this article on dosages.</p><p></p><p></p><p></p><p><a href="http://web.mit.edu/newsoffice/2005/melatonin.html" target="_blank">http://web.mit.edu/newsoffice/2005/melatonin.html</a></p></blockquote><p></p>
[QUOTE="rejectedmom, post: 91291, member: 2315"] TM, there is evidence that the over use of melatonin can cause the body to become resistant. It is recommended that adults only take 3 micrograms of it a day. That is one tenth of what a 3 mg pill holds. I am sleep disordered and I am using this in addition to other medications. I started at 3 MG and when it didn't seem to be working went to 6 mg. Did that for about a week when somone on my sleep bord sent me the link to this article on dosages. [url="http://web.mit.edu/newsoffice/2005/melatonin.html"]http://web.mit.edu/newsoffice/2005/melatonin.html[/url] [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Melatonin question
Top