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General Discussions
Healthful Living / Natural Treatments
Melissa's personal trainer is NUTS!
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<blockquote data-quote="trinityroyal" data-source="post: 123945" data-attributes="member: 3907"><p>That doesn't sound right to me.</p><p>Calipers measure your body fat percentage, but they are notoriously inaccurate, and rely on the knowledge of the person using the calipers.</p><p></p><p>Also, a body fat measurement will tell you your percentage of body fat, not how much weight you have to lose. You can gain weight and still reduce your fat percentage by working out and putting on muscle.</p><p></p><p>I'm not sure how the personal trainer industry works in the U.S., but here in Canada it is unregulated. There are no requirements for being a trainer, other than putting a sign on your door.</p><p></p><p>It sounds like this one is a lemon. I think you're right...he doesn't sound like he makes sense to me either.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 123945, member: 3907"] That doesn't sound right to me. Calipers measure your body fat percentage, but they are notoriously inaccurate, and rely on the knowledge of the person using the calipers. Also, a body fat measurement will tell you your percentage of body fat, not how much weight you have to lose. You can gain weight and still reduce your fat percentage by working out and putting on muscle. I'm not sure how the personal trainer industry works in the U.S., but here in Canada it is unregulated. There are no requirements for being a trainer, other than putting a sign on your door. It sounds like this one is a lemon. I think you're right...he doesn't sound like he makes sense to me either. Trinity [/QUOTE]
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Melissa's personal trainer is NUTS!
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