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Parent Support Forums
Parent Emeritus
Minor vent...well, at least not a major one
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<blockquote data-quote="Signorina" data-source="post: 484473"><p>I love the treadmill -of course mine is covered in cobwebs--I call it the road to nowhere and I am usually pretty good about using it 3x a week or at least I WAS LOL</p><p></p><p>The best thing about a treadmill is that it is a weight bearing exercise. Unlike the elliptical or bike - you are bearing 100% of your own weight while using it which is good for building or maintaining bone density.</p><p></p><p>It can be hard on the joints - I am guessing it is properly cushioned at the health club and well maintained which helps a lot. I like it because I can get lost in a tv show while I walk.</p><p></p><p>try it!</p></blockquote><p></p>
[QUOTE="Signorina, post: 484473"] I love the treadmill -of course mine is covered in cobwebs--I call it the road to nowhere and I am usually pretty good about using it 3x a week or at least I WAS LOL The best thing about a treadmill is that it is a weight bearing exercise. Unlike the elliptical or bike - you are bearing 100% of your own weight while using it which is good for building or maintaining bone density. It can be hard on the joints - I am guessing it is properly cushioned at the health club and well maintained which helps a lot. I like it because I can get lost in a tv show while I walk. try it! [/QUOTE]
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Minor vent...well, at least not a major one
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