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The Watercooler
My head won't stop spinning
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<blockquote data-quote="Big Bad Kitty" data-source="post: 180529" data-attributes="member: 3647"><p>OK, I hope I don't confuse you.</p><p></p><p>You feel a certain way. And you are entitled to feel that way.</p><p></p><p>But feeling that way is making you feel guilty for feeling that way. That makes you feel even worse than feeling that certain way to start with.</p><p></p><p>You are taking on guilt and blame for things that you do not have to. </p><p></p><p>At this point, you have absolutely no control over Mrs. Witchiepoo at your job, your parents' attitude, your difficult child, or even your sister's death (nor her friends actions now). You have control over you and your actions. That is it. I know it is hard to take control if you are feeling depressed or overwhelmed. What can you do for you to relieve some of your stress?</p><p></p><p>Keep talking on the board. We want to help you.</p><p></p><p>XOXO</p></blockquote><p></p>
[QUOTE="Big Bad Kitty, post: 180529, member: 3647"] OK, I hope I don't confuse you. You feel a certain way. And you are entitled to feel that way. But feeling that way is making you feel guilty for feeling that way. That makes you feel even worse than feeling that certain way to start with. You are taking on guilt and blame for things that you do not have to. At this point, you have absolutely no control over Mrs. Witchiepoo at your job, your parents' attitude, your difficult child, or even your sister's death (nor her friends actions now). You have control over you and your actions. That is it. I know it is hard to take control if you are feeling depressed or overwhelmed. What can you do for you to relieve some of your stress? Keep talking on the board. We want to help you. XOXO [/QUOTE]
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My head won't stop spinning
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